Friday, October 16, 2009

10 things you don't know about chocolate

Yes those candy bars sure taste good, but there’s a lot you probably didn’t know about chocolate! Do you want to find out? Well, here goes!

1. We’ve heard of rice and pasta, but chocolate as a staple? Yes, ask the South Mexico Olmec tribe back in 1000 B.C. They ate chocolate all the time! Strange, but true!

2. Talk about sweet ceremonies! The Maya drank liquid chocolate during weddings, engagements, baptisms and even funerals! Whoever thought there was something ceremonial about chocolate!

3. Some chocolates may cost you but did you know that Cacao or chocolates beans were used as currency by Aztec and Maya tribes? If we had that today we would be eating out of our wallets!

4. So who thought of solidifying chocolate? Thank Mexican nuns from the 1700’s as they created and exported the first chocolate product as a fund raiser for their convent.

5. Here’s another fact. Not just 10 or 50 but chocolate remarkably has over 500 flavors in it! No wonder it tastes so good. Vanilla and strawberry don’t even come close to this figure.

6. Heard of Mexican Emperor Montezuma? He drank liquid chocolate before getting busy in his harem. Since chocolate make you feel good, it is considered an aphrodisiac.

7. Those gory scenes in Alfred Hitchcock’s ‘Psycho’, was all chocolate syrup! Although the scene finishes in about 45 seconds, it took 7 days to get that shot done perfectly! Now that’s a sticky plot!

8. Chocolate was re-born in 1879 when Daniel Peter and Henre Nestle introduced milk chocolate to the world. In the same year Rudolphe Lindt introduced the conching process which makes chocolate smooth and soft.

9. Napoleon was great in many ways. Did you know he took chocolate along with him during his military campaigns. Now that was a clever move as chocolate gives you added energy and restores carbohydrates.

10. For all those of you out there dreaming about those chocolate bars, dream away! You can’t blame chocolate for raising your blood cholesterol. Now that’s a fact so eat!
Chocolate has changed the way we eat, romance and live. But don’t go overboard as too much of a good thing can be bad!

Tuesday, October 13, 2009

giving baby names....

One of the first challenges that new parents face is choosing a name for their new baby. This may sound like no-brainer and something low on the list of priorities, when faced with the seemingly daunting world of parenthood. Even so, choosing baby names can be very time-consuming, frustrating and even a source of consternation for new parents.

There are so many things to consider when selecting the perfect name for your child. Many parents don't have a clue about where to begin and feel completely overwhelmed. The best place to start is with a list. Both parents should take a few minutes and jot down the first ten baby names that come to mind that they would deem suitable for the new baby. It's not as difficult as it sounds - it's actually surprising, how many unique and quality names have been stored in your memory, just as you go through your every day life. Make sure that you list names for both boys and girls, unless you already know the sex of your baby.

Once the lists are complete, both parents should sit down and eliminate any names that either parent objects to. Even if only a couple of names remain between the two lists, this is a good start.

The next step, after this brainstorming session, is to define some agreed upon parameters for your baby names. Think about and discuss your preferences for cultural backgrounds, family names and number of syllables. You can also narrow it down to include only names starting with specific letters. Make sure that you keep plenty of paper handy and be aware when you are out and about. Listen for potential names when you're in the grocery store, listening to the radio and walking through a park. You'll be surprised at how tuned in you become.

Make sure to use the Internet when hunting for baby names. So much of the work is already done for you. Using any search engine, type in the phrase 'baby names' and a huge amount of websites will appear, handling all facets of the subject. You can narrow down your search any way you wish. There are even forums where you can browse other people's name ideas and post your own to get unbiased feedback as you work through your choices.

As you start to narrow down your list, pay special attention to the potential for teasing. Think of any negative words that may rhyme with or sound like the names you are considering. Also, look out for undesirable letter combinations formed by the initials of any baby names that have made it on your list.

Try writing out the names that you come up with and make sure to say them out loud, to ensure that they roll of the tongue with ease. Again, be aware of any similarities to negative words or phrases that may be formed by certain name combinations.

It is also a good idea, to ask friends and family for their thoughts and ideas. But beware! Your parents are from another generation and they may be stuck in a rut when it comes to good baby name choices. Too, siblings can be very opinionated and may try to take over the naming process. Just remember, that getting opinions on your baby names can be helpful, but at the end of the day, what you name your baby is up to you and your partner. You have the final say! If certain people have an aversion to a name that is high on your list, stick to your guns! Once people get to know your baby and form an affectionate bond, you will find that they quickly forget any negative connotation they may have had with the name, and come to love the baby, name and all!!

So remember, choosing a name for your baby is a big job, but it can be a lot of fun and it's a good way to get your mind off the aches and pains that come with pregnancy. Going over baby names is something you can do with your partner, and it allows them to play an active role in the baby's life even before the actual birth. So rather than waiting to the last minute, take the time to go through the process, and you'll be sure to select a name that is perfect for your baby and lasts a lifetime!

Monday, October 12, 2009

Women's Heart Attack Symptoms Different from Men's

Symptoms may appear up to a month before attack

By Robert Longley, About.com

Research by the National Institutes of Health (NIH) indicates that women often experience new or different physical symptoms as long as a month or more before experiencing heart attacks.

Among the 515 women studied, 95-percent said they knew their symptoms were new or different a month or more before experiencing their heart attack, or Acute Myocardial Infarction (AMI). The symptoms most commonly reported were unusual fatigue (70.6-percent), sleep disturbance (47.8-percent), and shortness of breath (42.1-percent).

Many women never had chest pains
Surprisingly, fewer than 30% reported having chest pain or discomfort prior to their heart attacks, and 43% reported have no chest pain during any phase of the attack. Most doctors, however, continue to consider chest pain as the most important heart attack symptom in both women and men.

The NIH study, titled "Women's Early Warning Symptoms of AMI," is one of the first to investigate women's experience with heart attacks, and how this experience differs from men's. Recognition of symptoms that provide an early indication of heart attack, either imminently or in the near future, is critical to forestalling or preventing the disease.

In a NIH press release, Jean McSweeney, PhD, RN, Principal Investigator of the study at the University of Arkansas for Medical Sciences in Little Rock, said, "Symptoms such as indigestion, sleep disturbances, or weakness in the arms, which many of us experience on a daily basis, were recognized by many women in the study as warning signals for AMI. Because there was considerable variability in the frequency and severity of symptoms," she added, "we need to know at what point these symptoms help us predict a cardiac event."

Women's symptoms not as predictable
According to Patricia A.Grady, PhD, RN, Director of the NINR, "Increasingly, it is evident that women's symptoms are not as predictable as men's. This study offers hope that both women and clinicians will realize the wide range of symptoms that can indicate heart attack. It is important not to miss the earliest possible opportunity to prevent or ease AMI, which is the number one cause of death in both women and men."

The women's major symptoms prior to their heart attack included:[/br]

  • Unusual fatigue - 70%
  • Sleep disturbance - 48%
  • Shortness of breath - 42%
  • Indigestion - 39%
  • Anxiety - 35%

    Major symptoms during the heart attack include:

  • Shortness of breath - 58%
  • Weakness - 55%
  • Unusual fatigue - 43%
  • Cold sweat - 39%
  • Dizziness - 39
  • Saturday, September 26, 2009

    he Brain Computer Interface or BCI, is an Interesting New Gaming Gadjet You wear on Your head, that allows You to Control a Computer with just Your Mind. This Revolutionary Device will Change the Way the World Interacts with there Computer’s and Maybe Someday make the Mouse an Keyboard Obsolete.

    The Brain Computer Interface is a new device that can control a computer just by thinking. More geared an developed for the gaming platform this revolutionary device will change the way games are played forever. Adapted to be used with existing games, the BCI can be programmed with simple hot keys an mouse movements, that are associated with any action needed to play Your Favorite Game games. Imagine thinking Jump or shoot an on screen Your player starts to jump an shoot. Like I mentioned before this is a revolutionary device an at some point will replace the mouse an keyboard. Reaction times in games will be improved ten fold, an talk about how realistic playing a game will become.

    Monday, July 20, 2009

    Better Choices Through Technology

    Can augmented reality technology finally make it easy to do the right thing?

    Last week was huge for a young technology called “augmented reality”—and that’s important even if you’re not a nerd, because it should revolutionize the way we approach social causes. Sure, many current examples of augmented reality are trivial, but hear me out.

    Augmented reality allows you to see, in real time, data about your surroundings. It’s different from having the internet on your phone—you don’t actually have to look anything up, and you don’t actually have to know exactly what you’re looking for. Augmented reality is more like a having a sixth sense—and a seventh and eighth sense—that makes data a natural, passive part of how you see the world.

    So how does this work? Last week, a Dutch company, SPRXmobile, introduced the first-ever augmented-reality browser platform for a smartphone. It’s fairly simple to explain. The software uses two basic features found on smartphones—a compass, and a GPS system. From there, it knows exactly where you are—and, just as important, which direction your phone is pointing. And this is where things get interesting. Armed with that knowledge, SPRXmobile unveiled a rack of applications—including apps to find a nearby ATM, bar, or shoe store; figure out if a company nearby is hiring; identify houses around you that might be for sale; and even research the on-court action at Wimbledon. (Take a second to watch SPRXmobile’s amazing demo video.) So far, the app is only for phones running the Android operating system but it’s coming to the iPhone soon as well. (That’s why it was so important that the newest model, the 3G S, included a compass.)

    This makes deep information about your surroundings available whenever you have your cell phone without you having to look anything up. When you let that possibility sink in, augmented reality’s massive promise becomes clear. If you were to boil a number of social causes—from depleted fisheries to carbon reduction—the central problem is that getting the right information to consumers takes so much money and effort. And consumers themselves have to spend too much time translating that new information into action.

    With augmented reality you can download a program, and be presented with all of its stored wisdom just when that wisdom is relevant to what you’re doing. It then becomes vastly easier to imagine social causes translating into individual action on a large scale—the effort to learn about those causes and about discern what you should drops enormously when you have a cellphone that does the sifting for you, at the exact time that you need it.

    Imagine the following scenarios. You’re in a new city. You’d like to skip on a rental car, and save the cash and the carbon. So you use an app on your phone to find the low-carbon alternatives. It guides you from your current location to the nearest public transit option, letting you know exactly what the schedules are—and, if you’re in a city with “smart” bus stops like Portland, even telling you, in real time, how far away the next bus is. You don’t have to be tethered to the bus station, hoping that things are running on time.

    Or lets take another example: depleted fisheries. You walk into a fish restaurant. You point your phone at the door; it knows where you are, and it provides you with a list of fish that are the most environmentally friendly.

    That’s just the beginning. Imagine you’re commuting to work, but you don’t have a car, and public transit isn’t an option out where you live. You boot up an app that alerts others in your car-sharing network where you are, matches you with a ride, and leads you—and your potential ride—to a meet-up point. It may sound unreal, but this technology is already being developed by Avego, among others.

    Things really start to get nutty when you factor in another technology, QR codes. These function like barcodes that your cellphone can scan. You’ve already seen the codes popping up on shipping labels and such. Phones with QR-reading functionality will follow soon—in fact they’re already common in Japan (of course). When you snap a picture of a QR code, the image directs your phone to download information set by the code’s designer.

    What if all the food in your grocery store was marked with a QR code—you could compare the carbon footprints of two batches of produce. Builders could use specialized apps inside a Home Depot to figure out how materials choices might translate to energy savings.

    As I’ve written before, convenience is king when we’re talking about making better transportation choices. But that also applies to any worthy cause, if it’s ever to become truly mainstream.

    Personally, I’ve long been a pessimist about our ability to meet challenges like climate change. Augmented reality has me more optimistic than I’ve ever been. Granted, it still takes a baseline level of interest for someone to take the time to download an app for a social cause. But compare that effort with what you’d otherwise have to put in to get involved with an issue like fisheries. There’s no contest. Augmented reality is the best chance we have to speed crucial information about our world to the people living in it.